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Bump to Breast
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Free guides

Eight guides,
on the house.

the stuff nobody told you
Pumping, bottles, latch, nipple care, colostrum, supplementing, what's normal and your hospital bag. Written by a mother baby nurse and IBCLC, printable, and yours free. Drop your email and they all land in your inbox.
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All eight, free

The Pump
Guide
remove milk to make milk
When to pump, how often, which pump does which job, flange fitting, and safe storage guidelines you can stick on the fridge.
Free · printable PDF
The Bottle
Guide
a bottle is not a white flag
How to pick a bottle, six that meet the criteria, paced bottle feeding step by step, and protecting your supply.
Free · printable PDF
What's
Normal
even if it feels like it’s not
Hunger cues, weight loss, pees and poops, cluster feeding, and the difference between hard and wrong.
Free · printable PDF
Nipple
Care
heal it, don’t just cover it
What normal soreness looks like, what isn’t normal, and the care routine that actually helps healing.
Free · printable PDF
The Latch
Guide
deep, not shallow
A deep latch step by step, positions that help, and the signs your latch needs adjusting.
Free · printable PDF
Colostrum
Guide
every drop counts
Hand expression, collecting colostrum before and after birth, and storing it in syringes.
Free · printable PDF
Need to
Supplement?
your options, in order
Your supplement options in order, and how to supplement while protecting your supply.
Free · printable PDF
Hospital
Bag
pack this, skip that
What to actually pack, what the hospital already gives you, with links to everything.
Free · printable PDF
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Virtual anywhere in the US, in home across San Diego. Insurance billed for Aetna, United Healthcare, Blue Shield of California, and Cigna.
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Bump to Breast
real support from an RN + IBCLC
Carolynn Wimmer, RN, BSN, IBCLC, mother baby (postpartum) nurse and internationally board certified lactation consultant. San Diego and virtual, everywhere.
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All content on this site, including ebooks and courses, is educational and general in nature. It is not medical advice, not a diagnosis, and not a substitute for individualized care from your own physician, pediatrician, or lactation consultant. Lactation support complements your medical team, it does not replace it. If you have a concern about your health or your baby's health, contact your provider.
© Bump to Breast · Carolynn Wimmer, RN, BSN, IBCLC